"Let this be your time..."

In Spanish, momento translates to “moment/time”. We have chosen this to represent us, as we believe it is always the right time to make a change in your life.

We understand what it means to be an individual. Everyone is made up of their own past experiences, background, relationships, cultures and more, so we ensure that this is all taken into consideration when working with clients.

Providing you with a safe space to grow

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualised care.

In-person and online options

Our office is conveniently located in Croydon. Can’t make it into the clinic? No worries – we’ve got you covered with telehealth.

Therapy

A range of approaches including but not limited to…
CBT

Cognitive Behavioural Therapy
EMDR

Eye Movement Desensitisation and Reprocessing
And a range of others....

Feel free to contact us to discuss an approach that works best for you

Meet our team

Laura Viana Lopez (Principal Psychologist)
About Laura...

Laura is a registered Psychologist who values her work with clients by taking on a client-centered approach that focuses on empathizing and understanding what brought someone to sessions.
Laura is bilingual, she speaks fluent English and Spanish. She enjoys working with people from different cultural backgrounds.
The initial focus of sessions is for Laura to understand what brought you to session and tailor treatment specific to your needs in a collaborative and open way.
She works with...

⁃ Anxiety and mood disorders
⁃ Personality disorders
⁃ Trauma
⁃ Self-esteem issues
⁃ Stress
⁃ Workplace difficulties
⁃ Relationship difficulties
Therapies

Laura uses evidence-based therapies to guide her practice, including:
⁃ Cognitive Behavioural Therapy
⁃ Acceptance and Commitment Therapy
⁃ DBT Skills
⁃ Schema Therapy
⁃ Motivational Interviewing
⁃ Cognitive Processing Therapy
⁃ EMDR